SIBO, IBS, IBD, or Celiac?
Quiet your gut with our quick and tasty low fermentable FODMAP recipes, and cooking videos in an easy to navigate recipe manager!
Based on a low FODMAP plan, these recipes reduce a broad variety of naturally occurring carbohydrates that trigger gas, pain and bloating in those suffering from SIBO, IBS or other functional gut disorders.
Let our experts help you create a well-balanced and nutritionally sound FODMAP eating plan - that is approved by gastroenterologists!
"All Disease Begins in the Gut."
Hippocrates 460-370 B.C."The gut is the body’s inner tube of life. Good gut health is essential for optimal wellness and healing. The gut microbiome is the collection of microbes that orchestrate many bodily functions by controlling digestive physiology. The GutRx Gurus are a world-class team of nutrition experts who provide a compendium of gut-restorative recipes by fostering proper ecology, immunity, and repair. Their one-stop resource includes a community forum for using food as medicine to achieve balance and harmony.”
I've had a thriving private practice for the past 11 years, working clinically as a licensed Certified Nutritionist. I was trained in Functional Medicine, even before the term 'functional medicine' became a buzz word. I specialize in functional gut disorders and for the past 4 years my practice has focused solely on SIBO. As the SIBO Guru, instead of chasing symptoms, I help my patients get to the root of their illness. I share all my favorite 'go-to' and SIBO recipes here with you.
Trained in both functional and clinical nutrition I work as a Registered Dietitian at my local hospital and in private practice. Though I work with many different health conditions, I often spend a majority of time improving digestion and rebalancing the health of my patients’ gut. There is nothing that brings me more joy than helping others improve their wellness through nutrition and lifestyle changes as well as sharing my love for creating nourishing recipes and sharing with the world!
I know firsthand what it is like to have SIBO. In 2015, after a lifetime of chronic illness, I finally received a diagnosis of SIBO. After successfully treating SIBO, I quickly realized that there is more to healing the body than just treating the condition itself and that I wanted to bring this message to the world. This journey inspired me to change careers. I authored the world's first SIBO cookbooks: SIBO Summer Cookbook and SIBO Family Favorites Cookbook and started a SIBO podcast to educate people through their healing journey.
"I finally feel like I can navigate low FODMAP eating and I don’t have to hunt and peck from all the sites online."
"For so long I struggled with what to eat. I am tired of being sick and tired and having to cook all the time. I can’t tell you how much I appreciate your approach to the recipes and how to use an ingredient over many different dishes. It really saves me a lot of time."
"THIS SOUP IS AMAZING!!"
"My doctor referred me over and is so thrilled that I am getting help with my diet!"
"I was stuck eating the same eight foods and felt LOST. I am slowly expanding my eating plan each week. Thank you Angela!"
"I finally had a well formed bowel movement (sorry, I know, TMI!) – but really, this is monumental for me!"
"These recipes are so delicious!"
"I’m in control of my eating now, not the other way around."
"Why hasn’t someone done this before?? THANK YOU ANGELA!"
"I feel like I can finally eat and enjoy food again."
"I LOVE these meat muffins! What a great idea!"
We help you simplify cooking for SIBO, IBS, Celiac, IBD or other functional gut disorders.
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